Blog | Experience Nutrition

A New View of Healthy Eating: Kids Cooking at The Farm at South Mountain: Recipes! Part 1: Spring Cold Soup

by expnutrition | Apr 9, 2017 | A New View of Healthy Eating, Cooking Classes & Events, Kids Cooking, NEW BOOK | 0 Comments

By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC What a fun kids cooking class at The Farm at South Mountain. First, it is such an honor and so much fun to guide the kids how to prepare amazing,...

A New View of Healthy Eating: Roast Romanesco Cauliflower Intuitive Cooking Recipe

by expnutrition | Mar 23, 2017 | A New View of Healthy Eating, NEW BOOK, Simple Ways to Cook Amazing Roots | 0 Comments

By Melanie Albert, intuitive cooking expert, author, speaker, Founder & CEO, Experience Nutrition Group, LLC Right now in Phoenix, there are all kinds of beautiful cauliflower at our local farmers’ markets: white, yellow, purple, and Romanesco, which is a cross...

A New View of Healthy Eating: Top Super Bowl Healthy Recipes: Wild Salmon & Avocado Salsa

by expnutrition | Feb 2, 2017 | A New View of Healthy Eating, Cook & Eat Wild Salmon at Home, Make Raw Veggie Interesting, NEW BOOK | 0 Comments

by Melanie A. Albert, Intuitive Cooking Expert, Author, Speaker, Founder & CEO Experience Nutrition Group, LLC As a continuation of yesterday's post of my top 3 favorite healthy Super Bowl recipes, today's recipes are wild sockeye salmon on the grill and avocado...

A New View of Healthy Eating: Top 3 Super Bowl Healthy Snacks: Hummus, Wild Sockeye Salmon & Avocado Salsa

by expnutrition | Feb 1, 2017 | A New View of Healthy Eating, Add Protein-Rich Legumes to Meals, NEW BOOK | 0 Comments

By Melanie Albert, intuitive cooking expert, author, speaker, Founder & CEO, Experience Nutrition Group, LLC Many of you are aware, I have been active with numerous Super Bowls and guiding former NFL players and their families to enjoy cooking healthy foods. As a...

A New View of Healthy Eating: Chocolate Vegan Pie by Meredith, my 11-Year Old Niece

by expnutrition | Jan 2, 2017 | A New View of Healthy Eating, Create Healthy Gourmet Desserts and Snacks and Enjoy Superfoods, NEW BOOK | 0 Comments

By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC New Year’s Day 2017 started with a beautiful yoga practice and commitment to extreme self care in 2017. Then, my 11 year old niece, Meredith, came to...

A New View of Healthy Eating: 2016 Year End Reflection: Farmers’ Market & Intuitive Cooking Experience

by expnutrition | Dec 31, 2016 | A New View of Healthy Eating, Intuitive Eating Experience, NEW BOOK | 0 Comments

By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC As I sit here in chilly Phoenix writing my last blog of 2016, I am reflecting that today was the epitome of my year and living my passions. This...

A New View of Healthy Eating: New Year 2017 Decadent Chocolate Vegan Dessert

by expnutrition | Dec 26, 2016 | A New View of Healthy Eating, Create Healthy Gourmet Desserts and Snacks and Enjoy Superfoods, NEW BOOK, Raw Food | 0 Comments

By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC While I’m still on my vacation sitting at my parents' pool with the view in Cocoa Beach, I am thinking about New Year 2017 celebration, with a...

A New View of Healthy Eating: Cooking Class Video

by expnutrition | Dec 6, 2016 | A New View of Healthy Eating, Videos | 0 Comments

A New View of Healthy Eating: A look at an Intuitive Cooking Experience Cooking Class. Thanks to Maya's Farm, Phoenix Public Market, and The Farm at South Mountain. Interested in having Melanie A. Albert speak at your next event? Melanie has been...

A New View of Healthy Eating: Simple Veggie Stir-fry with Roots & In-season Produce

by expnutrition | Dec 6, 2016 | A Holiday Gift Certificate, A New View of Healthy Eating, NEW BOOK, Simple Ways to Cook Amazing Roots | 0 Comments

By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC I decided to blog about a stir-fry as I will be teaching the simple steps to prepare a stir-fry (really a saute). this weekend, Sunday, December 11,...

A New View of Healthy Eating: Special Holiday Gift Certificate: Book & Intuitive Cooking Experience in Arizona

by expnutrition | Nov 23, 2016 | A Holiday Gift Certificate, A New View of Healthy Eating, Cooking Classes & Events, Holiday Gift Certificate, NEW BOOK | 0 Comments

SPECIAL HOLIDAY GIFT: Purchase from November 25, 2016 – January 1, 2017 $75 Healthy Cooking Gift Certificate: Local First Arizona A New View of Healthy Eating new cookbook, by Intuitive Cooking Expert, Melanie A. Albert, and one 2-hour Intuitive Cooking Experience...