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Award-Winning Cookbook Author, Melanie Albert at the Sedona Retreat House

“A New View of Healthy Eating: Simple Intuitive Cooking with Real Whole Foods”  cookbook by Melanie Albert is your guide to creating simple, beautiful, tasty meals with local, seasonal whole foods.

  • Award-Winning Finalist in the Cookbooks: General category of the 2018 International Book Awards.
  • Book features 84 simple culinary techniques, 54 simple whole food, plant-based, gluten-free, healthy recipes, and 43 inspiring nutrition tips.
  • Inspired by nine years of experience and hundreds of cooking classes, workshops, events, and retreats, with thousands of people – former NFL players, MDs, holistic practitioners, office professionals, seniors, and kids.

INTUITIVE COOKING EXPERIENCE

  • Enjoy shopping for real whole foods at your local farmers’ market.
  • Have fun learning basic culinary techniques using simple-to-prepare recipes.
  • Intuitively cook and mindfully create simple, tasty, healthy meals with real whole foods.
  • Mindfully eat beautiful food creations with family and friends.
  • Enjoy food and life.

PREPARE YOUR OWN CULINARY CREATIONS THROUGH:

  • 84 simple culinary techniques
  • 54 simple whole food, plant-based, gluten-free, healthy recipes
  • 3 simple wild Alaskan salmon recipes (Book was written an published before Melanie Albert  became totally plant-based.)
  • 43 inspiring nutrition tips
  • 9 delicious whole food categories

PURCHASE NOW: A New View of Healthy Eating Book (Soft Cover)

$29.95 plus shipping in USA

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PURCHASE NOW: A New View of Healthy Eating Book (PDF)

$9.95 for PDF Download

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Sedona Plant-Based Cooking & Self-Care Retreat: November 13-16, 2020

We are excited to announce that, with careful consideration, we will be holding our Winter 2020 Retreat in November.

Life-changing. One-of-a-Kind. The retreat is wonderful life-changing weekend with lots of plant-based farm-to-table cooking, time for self-care with hiking, yoga, massage, and special Sedona experiences.

Click to learn more about the 2020 and to enjoy some fun photos from our Fall 2019 retreat.

Would love to chat. If you’re interested in chatting about the November 2020 retreat or to create a custom retreat for your family, friends, or business. Contact Melanie Albert at 602.615.2486, e-mail Mel@MelanieAlbert.com OR Fill in the Form.


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The information in this website for educational purposes only.
It is not intended to replace the advice of a physician or medical practitioner. Please see your healthcare provider before beginning any new health program.