Experience Nutrition: Feed Phoenix with Local First Arizona & the City of Phoenix
I am excited to share the incredible Feed Phoenix project with Local First Arizona as part of the City of Phoenix COVID-19 Emergency Food Assistance Funding. The project is designed to provide nutritious lunches incorporating locally grown produce to organizations in...
Experience Nutrition: How to Stock a Healthy Plant-Based Kitchen
To eat well, cook simple meals, and be healthy it is important to stock your kitchen with a few basic food staples, along with fresh veggies and fruit. The plant-based shopping list is inspired by the anti-inflammatory way of eating, the Mediterranean Diet, and the...
Experience Nutrition: Farm-to-Table Lemon Cucumber Tomato Tower Salad
Eat What Grows! A simple way to think about eating locally and eating with the season, is to eat what your local farmers are growing, or what’s growing in your garden. What Grows Together Goes Together A simple way to think about how to create a dish with your local...