By Melanie A. Albert, Intuitive Cooking Expert, Author and Speaker, Founder & CEO Experience Nutrition Group, LLC
Today was one of the most exciting days for me, as the first printing of my new book, A New View of Healthy Eating arrived.
The book has been a labor of love and I am so honored to share my philosophies, simple culinary techniques, and recipe guides to encourage you to enjoy shopping for, cooking and eating beautiful healthy food.
Today, I committed to create one of the recipes in the book every day and to post a blog for you. My goal is to inspire you to create a simple, healthy dish and share your creation on our Facebook page: www.facebook.com/NewViewHealthyEating
First, I am honored to share a few images of the book with you.
Now, my recipe today was a simple Avocado Salsa, inspired by a huge organic Reed avocado. Reed avocados only grow a few months out of the year and have more of the healthy monounsaturated fat in them, so they are really rich and creamy.
Today’s Avocado Salsa was intuitively created with:
- 1 organic Reed avocado
- Peppers from Maya’s Farm in Phoenix
- A few tomatoes from Abby’s Farm, about 4 miles from my home
- Fresh lemon basil from Maya’s Farm, just a mile from my home
- Garlic from the Community Exchange
- Fresh lemon and sea salt
- Ezekiel wrap
The intuitive Avocado Salsa, as salad and then as a wrap.
I’ll be placing the second order for A New View of Healthy Eating in about a week, after we review for any minor edits. Pre-order today if you’d like to order a copy and be one of the first to experiment with the culinary skills and recipes in the book. You’ll also receive my Top 5 Favorite Recipes & Culinary Tips.
Step 1: Buy the Book
Step 2: Join our list to receive the Top 5 Favorite Recipes & Culinary Tips