Tag: Peaches

  • Experience Nutrition: The Farm at South Mountain CSA Recipe: Summer Peach Apricot Salsa

    Experience Nutrition: The Farm at South Mountain CSA Recipe: Summer Peach Apricot Salsa

    What an honor to intuitively create recipes with the beautiful produce grown by hard-working, passionate farmer Billy Anthony at the Soil & Seed Garden at The Farm at South Mountain in Phoenix, Arizona.

    This is the final CSA recipe of the season, Recipe #54, and I’m so happy to share a Summer recipe with you, inspired by the peaches and apricots growing at The Farm.  At this point, the farmers are focusing on summer crops, including tomatoes, which I’m really looking forward to.

    Self care at The Farm. While picking up the CSA to create this week’s recipe, I was mesmerized by the breath-talking Autumn Beauty Sunflowers.

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    For the CSA Members, the May 16, 2020 Share includes:

    • Roots: Beets, Carrots
    • Greens: Salad Greens, Swiss Chard
    • Veggies: Zucchini
    • Fruit: Grapefruit, Peaches, Apricot
    • Herbs: Lemon Basil, Mint, Lemon Thyme, Rosemary
    • Eggs
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    The Farm at South Mountain CSA: May 16, 2020

    Recipe: Simple Peach Apricot Salsa

    This week’s recipe was inspired by the peaches and apricots. It’s a simple, fresh recipe to enjoy with hummus, or as a topping for fish or chicken.

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    The Farm at South Mountain: Arizona Peaches

    Serves 2

    SIMPLE INGREDIENTS

    • 5-6 peaches
    • 5-6 apricots
    • ¼ cup grapefruit juice
    • 1 tbsp grapefruit zest
    • 4-5 mint leaves, minced
    • Not from The Farm CSA
      • ¼ cup white onion
      • 2 mini red peppers
    • Pinch sea salt

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    Ingredients: Peach Apricot Salsa

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    Mise En Place: Peach Apricot Salsa

    SIMPLE STEPS

    • Mince all fruit and veggies into small pieces.
    • Gently toss all ingredients.
    • Taste and adjust with additional grapefruit juice and sea salt to suit your taste preferences.
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    Peach Apricot Salsa: Mix Ingredients

     SIMPLE PLATING

    • Enjoy with hummus, or as a side salad.
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    Peach Apricot Salsa. Classic Hummus.

    Stay in touch with us on www.facebook.com/ExperienceNutritionAZ and Instagram @experiencenutritionaz and tag us #experiencenutrition on your plant-based culinary creations.

    Sedona Plant-Based Cooking Retreats. At this point, we are planning on hosting the Plant-Based Farm-to-Table Cooking Retreat in Sedona, September 18-21, 2020 and also customizing for small groups “when the time is right” in the next few months. Please let me know if you’re interested in learning more about the retreats. Click for information about the retreats and beautiful photos from our September 2019 retreat.

    By Melanie Albert, Plant-Based Culinary Leader, Founder & CEO, Experience Nutrition in Phoenix, Arizona. Award-winning cookbook author, speaker, corporate wellness, team building, retreat leader, and caterer.

  • A New View of Healthy Eating: Plant-Based Recipes by Melanie Albert: Summer Salad: Arizona Peach Tomato Arugula Salad

    A New View of Healthy Eating: Plant-Based Recipes by Melanie Albert: Summer Salad: Arizona Peach Tomato Arugula Salad

    by Melanie A. Albert, intuitive cooking expert, author, speaker, retreat host, Founder & CEO Experience Nutrition Group, LLC

    Summertime!!!! Peaches!!!!

    I’m so happy peaches are in season in Arizona right now. Today, I bought a few perfectly ripe peaches and tomatoes from local farmers. I really didn’t have a plan to prepare them; however, right away when I got home I intuitively created, for the first time, a salad with both tomatoes and peaches. I really got excited and created sweetness with figs to balance the bitterness of the arugula. Plus, I love goji berries for their earthiness and pistachios for a little crunch.

    Have fun creating your own peach salads and desserts this summer!

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    Beautiful Peaches at Agritopia, Gilbert, Arizona

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    SIMPLE INGREDIENTS

    • Arizona peaches, sliced (neighbor friend)
    • Arizona yellow tomato, sliced (Abby Lee Farms)
    • Arizona arugula (Blue Sky Organic Farm)
    • Goji berries, soaked in water for 10 minutes
    • Mission figs, sliced
    • Blood Orange Olive Oil (Queen Creek, Arizona)
    • Pistachios
    • Arizona fresh mint (Maya’s Farm)
    • Sea salt

     

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    SIMPLE STEPS

    • In a small bowl, toss arugula, blood orange olive oil, and a dash of sea salt.
    • Add a few peaches, goji berries, Mission figs, and mint to the arugula.
    • Toss all ingredients.
    • Beautifully plate.
    • Enjoy!

    Making the salad…

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    Plating Mise en Place

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    Plating Video…

     

    The Final Summer Arizona Peach Tomato Arugula Salad

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    Enjoy…

     

     

    A New View of Healthy Eating” by Melanie Albert is available directly from the author, and she’ll gift wrap for you.

     

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