Tag: pasta sauce

  • Experience Nutrition: 7 Minute Heirloom Tomato Pasta Sauce

    Experience Nutrition: 7 Minute Heirloom Tomato Pasta Sauce

    This week I was excited to purchase a great Chickpea Pasta from Sonoran Pasta at the Downtown Phoenix Market and wanted to enjoy it with a quick tomato sauce.

    From start-to-finish with photos and videos this took less than 30 minutes to prepare and the sauce itself cooked in 7 minutes.

    Hope you enjoy this delicious simple tomato sauce! Please tag us on Social Media: #plantbasedfoodart

    7 Minute Tomato Sauce Recipe

    Serves 1

    • 1 heirloom tomato, sliced
    • 1 elephant garlic, minced
    • ¼ cup Kalamata olives
    • 2 tbsp extra virgin olive oil
    • Pinch sea salt
    • Garnish: Green onion, sliced

    SIMPLE STEPS

    • Pre-heat sauté pan on medium.
    • Add olive oil to bottom of pan.
    • Add tomatoes and sauté for 4-5 minutes.
    • Add garlic and sauté for 1 minute.
    • Add olives and sauté for 4-5 minutes.

    The Chickpea Pasta

    Use this recipe as a guide to cook refrigerated (not boxed) chickpea pasta. Cook the pasta while the tomato sauce is cooking.

    SIMPLE INGREDIENTS

    • 3 ounces pasta
    • ½ tsp sea salt

    SIMPLE STEPS

    • Pour about 4 cups of water and sea salt into a medium size pot.
    • Bring water to boil.
    • Add pasta to the boiling water.
    • Lower to simmer.
    • Simmer for 3-4 minutes.
    • Drain the pasta.

    PLATING

    • Toss some of the pasta with the sauce.
    • Plate with the tossed pasta, extra sauce, and green onion.
    • Enjoy!

    Enjoy!

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