“A New View of Healthy Eating: Simple Intuitive Cooking with Real Whole Foods” cookbook by Melanie Albert is your guide to creating simple, beautiful, tasty meals with local, seasonal whole foods.
- Award-Winning Finalist in the Cookbooks: General category of the 2018 International Book Awards.
- Book features 84 simple culinary techniques, 54 simple whole food, plant-based, gluten-free, healthy recipes, and 43 inspiring nutrition tips.
- Inspired by nine years of experience and hundreds of cooking classes, workshops, events, and retreats, with thousands of people – former NFL players, MDs, holistic practitioners, office professionals, seniors, and kids.
INTUITIVE COOKING EXPERIENCE
- Enjoy shopping for real whole foods at your local farmers’ market.
- Have fun learning basic culinary techniques using simple-to-prepare recipes.
- Intuitively cook and mindfully create simple, tasty, healthy meals with real whole foods.
- Mindfully eat beautiful food creations with family and friends.
- Enjoy food and life.
PREPARE YOUR OWN CULINARY CREATIONS THROUGH:
- 84 simple culinary techniques
- 54 simple whole food, plant-based, gluten-free, healthy recipes
- 3 simple wild Alaskan salmon recipes (Book was written an published before Melanie Albert became totally plant-based.)
- 43 inspiring nutrition tips
- 9 delicious whole food categories
PURCHASE NOW: A New View of Healthy Eating Book (Soft Cover)
$29.95 plus shipping in USA
PURCHASE NOW: A New View of Healthy Eating Book (PDF)
$9.95 for PDF Download
Would love to chat. If you’re interested in chatting about create a custom retreats for your family, friends, or business. Contact Melanie Albert at 602.615.2486, e-mail Mel@MelanieAlbert.com OR Fill in the Form.
Beautiful Plant-Based Lunch Creation: Avocado Tartare
Yoga at one of my very favorite spots in the world: Cathedral Rock in Sedona, Arizona.
Daniel Posney, Kiva Ceremony during 2019 Sedona Plant-Based Cooking & Self Care Retreat
Getting started with our mindful chopping for our fresh Tomato Gazpacho and Avocado Tartare.