by expnutrition | Apr 24, 2017 | Raw Culinary
By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC As I write this, it’s 2:00 am and I’m excited to share with you that tomorrow starts a new culinary adventure for me. I’m studying Fundamentals of...
by expnutrition | Apr 21, 2017 | A New View of Healthy Eating, Cooking Videos, Create Soups, Sauces, & Pesstos with Everyday Veggies, NEW BOOK
By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC This week I purchased 20 pounds of organic tomatoes for only $20 from McClendon’s Select at the Uptown Farmer’s Market in Phoenix. Every time I have...
by expnutrition | Apr 18, 2017 | A New View of Healthy Eating, NEW BOOK, Simple Ways to Cook Amazing Roots
By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC During the last few weeks, we’ve been steaming quite a few veggies with a bamboo steamer at cooking classes and demos in the Phoenix area. Some of...
by expnutrition | Apr 13, 2017 | A New View of Healthy Eating, Drink Green Tea, Root Tea, and No Recipe Smoothies, NEW BOOK
By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC I love, love, love matcha tea and was so excited this week to also enjoy dark chocolate with matcha! I’ve been drinking matcha tea since 2004, 13...
by expnutrition | Apr 11, 2017 | A New View of Healthy Eating, Add Protein-Rich Legumes to Meals, Cooking Classes & Events, Kids Cooking, NEW BOOK
By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC This week at the Kids Cooking Class at The Farm at South Mountain, the kids made their own hummus with fresh herbs and wrapped it with a bamboo...
by expnutrition | Apr 9, 2017 | A New View of Healthy Eating, Cooking Classes & Events, Kids Cooking, NEW BOOK
By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC What a fun kids cooking class at The Farm at South Mountain. First, it is such an honor and so much fun to guide the kids how to prepare amazing,...
by expnutrition | Apr 6, 2017 | Kids Cooking
By Melanie Albert, intuitive cooking expert, author, speaker, Founder & CEO, Experience Nutrition Group, LLC This season we have been holding amazing, fun cooking classes, just for kids at The Farm at South Mountain in Phoenix, Arizona, just a mile from my home....
by expnutrition | Mar 23, 2017 | A New View of Healthy Eating, NEW BOOK, Simple Ways to Cook Amazing Roots
By Melanie Albert, intuitive cooking expert, author, speaker, Founder & CEO, Experience Nutrition Group, LLC Right now in Phoenix, there are all kinds of beautiful cauliflower at our local farmers’ markets: white, yellow, purple, and Romanesco, which is a cross...
by expnutrition | Feb 2, 2017 | A New View of Healthy Eating, Cook & Eat Wild Salmon at Home, Make Raw Veggie Interesting, NEW BOOK
by Melanie A. Albert, Intuitive Cooking Expert, Author, Speaker, Founder & CEO Experience Nutrition Group, LLC As a continuation of yesterday’s post of my top 3 favorite healthy Super Bowl recipes, today’s recipes are wild sockeye salmon on the grill...
by expnutrition | Feb 1, 2017 | A New View of Healthy Eating, Add Protein-Rich Legumes to Meals, NEW BOOK
By Melanie Albert, intuitive cooking expert, author, speaker, Founder & CEO, Experience Nutrition Group, LLC Many of you are aware, I have been active with numerous Super Bowls and guiding former NFL players and their families to enjoy cooking healthy foods. As a...
by expnutrition | Jan 2, 2017 | A New View of Healthy Eating, Create Healthy Gourmet Desserts and Snacks and Enjoy Superfoods, NEW BOOK
By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC New Year’s Day 2017 started with a beautiful yoga practice and commitment to extreme self care in 2017. Then, my 11 year old niece, Meredith, came to...
by expnutrition | Dec 31, 2016 | A New View of Healthy Eating, Intuitive Eating Experience, NEW BOOK
By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC As I sit here in chilly Phoenix writing my last blog of 2016, I am reflecting that today was the epitome of my year and living my passions. This...
by expnutrition | Dec 26, 2016 | A New View of Healthy Eating, Create Healthy Gourmet Desserts and Snacks and Enjoy Superfoods, NEW BOOK, Raw Food
By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC While I’m still on my vacation sitting at my parents’ pool with the view in Cocoa Beach, I am thinking about New Year 2017 celebration, with a...
by expnutrition | Dec 6, 2016 | A New View of Healthy Eating, Videos
A New View of Healthy Eating: A look at an Intuitive Cooking Experience Cooking Class. Thanks to Maya’s Farm, Phoenix Public Market, and The Farm at South Mountain. Interested in having Melanie A. Albert speak at your next event? Melanie has been speaking to...
by expnutrition | Dec 6, 2016 | A Holiday Gift Certificate, A New View of Healthy Eating, NEW BOOK, Simple Ways to Cook Amazing Roots
By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC I decided to blog about a stir-fry as I will be teaching the simple steps to prepare a stir-fry (really a saute). this weekend, Sunday, December 11,...
by expnutrition | Nov 23, 2016 | A Holiday Gift Certificate, A New View of Healthy Eating, Cooking Classes & Events, Holiday Gift Certificate, NEW BOOK
SPECIAL HOLIDAY GIFT: Purchase from November 25, 2016 – January 1, 2017 $75 Healthy Cooking Gift Certificate: Local First Arizona A New View of Healthy Eating new cookbook, by Intuitive Cooking Expert, Melanie A. Albert, and one 2-hour Intuitive Cooking Experience...
by expnutrition | Nov 6, 2016 | A New View of Healthy Eating, Create Healthy Gourmet Desserts and Snacks and Enjoy Superfoods, NEW BOOK, Spiritual Adrenaline Holiday Dessert Guide
By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC Thanks so much to Tom Shanahan and Spiritual Adrenaline for inviting me to be part of the Spiritual Adrenaline Holiday Dessert Guide. I am honored to...
by expnutrition | Nov 6, 2016 | A New View of Healthy Eating, Create Healthy Gourmet Desserts and Snacks and Enjoy Superfoods, NEW BOOK, Spiritual Adrenaline Holiday Dessert Guide
By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC It is such an honor to be part of the Spiritual Adrenaline Holiday Dessert Guide. I appreciate Tom Shanahan for the opportunity to share my simple,...
by expnutrition | Nov 6, 2016 | A New View of Healthy Eating, Create Healthy Gourmet Desserts and Snacks and Enjoy Superfoods, NEW BOOK, Spiritual Adrenaline Holiday Dessert Guide
By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC It is my honor and pleasure to be part of the Spiritual Adrenaline Holiday Dessert Guide. Thanks so much to Tom Shanahan for coming out to Arizona to...
by expnutrition | Nov 6, 2016 | A New View of Healthy Eating, Create Healthy Gourmet Desserts and Snacks and Enjoy Superfoods, NEW BOOK, Spiritual Adrenaline Holiday Dessert Guide
By Melanie A. Albert, intuitive cooking expert, author, and speaker. Founder & CEO Experience Nutrition Group, LLC I am so honored to be part of the Spiritual Adrenaline Dessert Guide and would like to thank the inspiring Tom Shanahan for inviting me to share my...
