Experience Nutrition: Plant-Based Farm-to-Table Sweet Potato Roasted Veggie Bowl Recipe
Looking for a “healthy” Sweet Potato with Broccoli and a Cheesy Sauce? Based on a request for a “healthy” sweet potato and broccoli dish, I’m happy to share with you a Roasted Veggies Sweet Potato Bowl with Hemp Seed Cream. Local Farmers Veggies. In...
Experience Nutrition: Farm-to-Table Zucchini Salad. The Farm at South Mountain CSA
Again this week, I’d like to honor our local farmers and farmers’ markets in Phoenix, Arizona who are continuing to bring our “essential” beautiful food to us during the Coronavirus Pandemic. We truly appreciate you. As always, I am so honored to create recipes for...
Experience Nutrition: Cook at Home Roasted Veggie Bowl with “Social Distancing.” 5 Tips to Roast Veggies Perfectly Every Time
Now that we all all cooking more at home, it’s a great time to learn a few simple culinary (it’s cooking!) methods. With a plant-based way of eating, we do eat a lot of vegetables. With this in mind, it’s important to know several different simple culinary...
Experience Nutrition: “Stay-at-Home” Quick Roots & Greens Sauté. Featuring The Farm at South Mountain Spring CSA
Since October 2018, I have had the honor to create weekly recipes for the CSA (Community Supported Agriculture) at The Farm at South Mountain, an urban farm less than a mile from my home. To date, I’ve intuitively created 47 recipes for the members of the CSA. Each...