Farm-to-Table | Experience Nutrition

The List TV Show: Cook with Banana Peels. Yes, Really!

by Melanie Albert | Jan 4, 2021 | Cooking Videos, Desserts, Farm-to-Table, In the News, Media

The List TV Show: 3 Ways to Cook with Banana Peels. Yes, Really! January, 21, 2020 So honored to prepare fun “healthy dishes” on the nationally syndicated tv show, The List, with incredible co-host Segun Oduolowu. So much fun to cook together and create...

TV Segment: Farm-toTable Cooking: SustainableU City of Peoria,

by Melanie Albert | Jan 4, 2021 | Cooking Videos, Farm-to-Table, In the News, Media

Farm-toTable Cooking TV Segment: SustainableU City of Peoria, October 7, 2020. For several years I’ve been hosting farm-to-table cooking demos and experiences with the Sustainable U Program with the City of Peoria. With the Covid-19 Pandemic, rather than...

Experience Nutrition: The Farm at South Mountain CSA Recipe 60: Winter Veggie Flatbread

by Melanie Albert | Dec 28, 2020 | Eat Local Seasonal: CSA, Farm-to-Table, Flatbread, Intuitive Cooking

It is my pleasure to share with you Recipe 60 created with The Farm at South Mountain CSA (Community Supported Agriculture) for December 26, 2020. Enjoy the Plant-Based Farm-to-Table Winter Arizona Flatbread. One of our key philosophies with Experience Nutrition and...

Experience Nutrition: The Farm at South Mountain CSA Recipe 59: Winter Scarlet Turnip. Corn. Bok Choy Saute.

by Melanie Albert | Dec 19, 2020 | Cooking Videos, Eat Local Seasonal: CSA, Farm-to-Table, Intuitive Cooking, Recipes

It’s such an honor to create recipes for the CSA (Community Supported Agriculture) at The Farm at South Mountain. The Farm is a beautiful organic farm right in my neighborhood in Phoenix, Arizona. Let’s take a look at the beauty of The Farm and the incredible veggies...

Experience Nutrition: The Farm at South Mountain CSA Recipe 58: Roasted Turnip. Greens. Corn Bowl

by Melanie Albert | Dec 12, 2020 | Cooking Videos, Eat Local Seasonal: CSA, Farm-to-Table, Intuitive Cooking, Recipes

This week’s recipe #58 for The Farm at South Mountain CSA was inspired by the incredible turnip and corn on the cob! When I arrived at The Farm, I was excited to see Chef Dustin Christofolo with the huge, beautiful turnip. The root of the turnip turned out to weigh 2...

Experience Nutrition: The Farm at South Mountain CSA Recipe 57: Roasted Beet Hummus. Keffir Lime Leaves Pesto

by Melanie Albert | Dec 5, 2020 | Cooking Videos, Create Healthy Gourmet Desserts and Snacks and Enjoy Superfoods, Eat Local Seasonal: CSA, Farm-to-Table, Intuitive Cooking, Recipes

I am so honored to intuitively create recipes for The Farm at South Mountain CSA (Community Supported Agriculture) members. And, I’m happy to share this week’s Winter Arizona recipe with you, which was inspired by the beautiful beets and the incredible herbs: Thai...