Coronavirus Stay at Home | Experience Nutrition

EXPERIENCE NUTRITION Tip: Stay-at-Home Cooking Method: Braised Greens in 5 Minutes

by Melanie Albert | Apr 7, 2020 | Cooking Videos, Coronavirus Stay at Home, Experience Nutrition Tips, Farm-to-Table, Intuitive Cooking, Recipes, Roots & Greens

During our Coronavirsus social distancing, stay-at-home, this 5 minute braising greens cooking method is a simple way to cook the greens your local farmers are growing. Choose any mix of dark, leafy greens such as kale, chard, collards, mustard, bok choy, dandelion,...

EXPERIENCE NUTRITION: Food & Lifestyle Tip: Create Stay-at-Home Vision Board in 60 Minutes

by Melanie Albert | Apr 6, 2020 | Coronavirus Stay at Home, Experience Nutrition Tips, Self Care

While our families and friends around the world are all at home with the Coronavirus Stay-at-Home, this might be an ideal time to create a Vision Board for the future forward view of our lives. At this point, we know our lives have changed and are changing almost...

EXPERIENCE NUTRITION: Food & Lifestyle Tip: Pause. Take Time for You Today!

by Melanie Albert | Apr 5, 2020 | Coronavirus Stay at Home, Experience Nutrition Tips, Self Care

Today, I invite you to take time for you! Over the last few weeks, with the Coronavirus stay-at-home, all of our schedules, routines, work have shifted dramatically. Our responsibilities have changed. Today, take time for you. Just you. Take time. To do nothing. To...

EXPERIENCE NUTRITION Tip: Stay-at-Home Cooking Method: Braised Greens in 5 Minutes

EXPERIENCE NUTRITION: Food & Lifestyle Tip: Create Stay-at-Home Vision Board in 60 Minutes

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