Coronavirus Stay at Home | Experience Nutrition

Experience Nutrition: Zucchini Lasagna Two Ways: Raw & Baked. The Farm at South Mountain CSA Recipe

by Melanie Albert | Apr 25, 2020 | Cooking Videos, Coronavirus Stay at Home, Eat Local Seasonal: CSA, Experience Nutrition Tips, Farm-to-Table, Intuitive Cooking, Raw Culinary, Raw Food, Recipes

Honored and happy to create the Recipe #51 for the CSA at The Farm at South Mountain, right here in my neighborhood. I am so grateful to have the opportunity to create new recipes for the CSA members, with ideas on how to prepare the veggies, fruit, and herbs in their...

Happy Earth Day 2020! Three Views of Gardening. Slow Down. Worms. Plant. (Part 1 of 2)

by Melanie Albert | Apr 22, 2020 | Coronavirus Stay at Home, Experience Nutrition Tips, Gardening, Self Care

Happy Earth Day 2020. Synchronicity. Celebrating our 50th Earth Day with Gardening. Of course! Now during our Coronavirus “stay-at-home” across the USA, gardening has become more meaningful. So many people around the world are getting back to the basics with more home...

Experience Nutrition: Your Recipe Guide for a Quick & Simple Avocado Salsa With What’s in Your Refrigerator

by Melanie Albert | Apr 21, 2020 | A New View of Healthy Eating, Cooking Videos, Coronavirus Stay at Home, Eat Local Seasonal: CSA, Experience Nutrition Tips, Farm-to-Table, Raw Culinary, Recipes

During our coronavirus stay-at-home, a simple to prepare lunch, breakfast or snack, is an “avocado tartare.” You might call it avocado salsa with a few extra veggies. I hope this avocado recipe guide inspires you to create your own beautiful, delicious avocado tartare...

Experience Nutrition: Extra Bananas in Your Kitchen? Vegan Gluten-Free Banana Bread WOW!!!

by Melanie Albert | Apr 19, 2020 | Cooking Videos, Coronavirus Stay at Home, Desserts, Experience Nutrition Tips

Since so many people are buying many bananas during our Coronavirus stay-at-home, I decided and am excited to share an incredible banana recipe with you. Enjoy this incredible vegan, gluten-free banana bread with walnuts, dehydrated citrus, and edible flowers. This...

Experience Nutrition: Cook at Home Roasted Veggie Bowl with “Social Distancing.” 5 Tips to Roast Veggies Perfectly Every Time

by Melanie Albert | Apr 14, 2020 | Cooking Videos, Coronavirus Stay at Home, Eat Local Seasonal: CSA, Experience Nutrition Tips, Farm-to-Table, Intuitive Cooking, Stay at Home Tips, Vegetables

Now that we all all cooking more at home, it’s a great time to learn a few simple culinary (it’s cooking!) methods. With a plant-based way of eating, we do eat a lot of vegetables. With this in mind, it’s important to know several different simple culinary...

EXPERIENCE NUTRITION: Food & Lifestyle Tip: Stay-at-Home Simple Healthy Cooking Shopping List

by Melanie Albert | Apr 9, 2020 | Cooking Videos, Coronavirus Stay at Home, Experience Nutrition Tips

To eat well, cook simple meals, and do our best to stay healthy while we are all at home during the Coronavirus “stay-at-home,” it is important to be stocked with a few basic kitchen staples, along with fresh veggies and fruit. When we first started hearing about the...