Cooking Videos | Experience Nutrition

Experience Nutrition: The Farm at South Mountain CSA Recipe 57: Roasted Beet Hummus. Keffir Lime Leaves Pesto

by Melanie Albert | Dec 5, 2020 | Cooking Videos, Create Healthy Gourmet Desserts and Snacks and Enjoy Superfoods, Eat Local Seasonal: CSA, Farm-to-Table, Intuitive Cooking, Recipes

I am so honored to intuitively create recipes for The Farm at South Mountain CSA (Community Supported Agriculture) members. And, I’m happy to share this week’s Winter Arizona recipe with you, which was inspired by the beautiful beets and the incredible herbs: Thai...

Experience Nutrition: The Farm at South Mountain CSA Recipe 56: Roasted Beet & Turnip Bowl

by Melanie Albert | Nov 28, 2020 | Cooking Videos, Eat Local Seasonal: CSA, Farm-to-Table, Recipes, Roots & Greens

Happy to share with you this week’s recipe video for the Winter 2020 CSA at The Farm at South Mountain, right in my neighborhood in Phoenix, Arizona. The recipe was inspired by the beautiful beets, scarlet queen turnips, and rosemary. And, of course, the pecans...

Experience Nutrition: The Farm at South Mountain CSA: Beets Roots & Greens Bowl Recipe

by Melanie Albert | Nov 20, 2020 | Cooking Videos, Eat Local Seasonal: CSA, Farm-to-Table, Intuitive Cooking, Roots & Greens

I am so honored to intuitively create recipes for The Farm at South Mountain CSA (Community Supported Agriculture) members, And, I’m happy to share this week’s Winter Arizona recipe with you. As many of you are aware, I live in a wonderful area of Phoenix, Arizona...

Experience Nutrition: 7 Minute Heirloom Tomato Pasta Sauce

by Melanie Albert | Nov 12, 2020 | Cooking Videos, Create Soups, Sauces, & Pesstos with Everyday Veggies, Intuitive Cooking, Recipes

This week I was excited to purchase a great Chickpea Pasta from Sonoran Pasta at the Downtown Phoenix Market and wanted to enjoy it with a quick tomato sauce. From start-to-finish with photos and videos this took less than 30 minutes to prepare and the sauce itself...

Experience Nutrition: Tomatoes 3 Ways: Salsa. Pasta Tomato Saute. Dehydrated.

by Melanie Albert | Jun 17, 2020 | Cooking Videos, Downtown Phoenix Farmers Market, Eat Local Seasonal: CSA, Farm-to-Table, Recipes

It’s tomato season in Arizona! And I love it. Over the years I’ve noticed that at the beginning of the season, our farmers are growing a few handfuls, then a few pounds, then a few hundred pounds of tomatoes each week. It’s actually quite amazing that our local...

Experience Nutrition: Downtown Phoenix Farmers Market Summer Salads

by Melanie Albert | Jun 11, 2020 | A New View of Healthy Eating, Cooking Videos, Downtown Phoenix Farmers Market, Eat Local Seasonal: CSA, Farm-to-Table, Intuitive Cooking

Thanks so much to the Downtown Phoenix Farmers Market for the opportunity to share a few beautiful summer salads with our local Arizona farmers early summer produce. Having shopped the market for 15 years and leading cooking demos at the market for 4 years, I am...