A New View of Healthy Eating | Experience Nutrition

Experience Nutrition: Beautiful Plant-Based Thanksgiving Recipes by Melanie Albert, as seen in Natural Awakening’s Arizona Magazine

by Melanie Albert | Jan 4, 2021 | A New View of Healthy Eating, Cooking Videos, In the News, Intuitive Cooking, Media, Recipes, Soups, Vegetables

By Melanie Albert, Founder & CEO Experience Nutrition, Intuitive Cooking Expert, and Award-Winning Cookbook Author I am so honored to create recipes for the November 2018 issue of Natural Awakening’s Arizona magazine. It has been a dream of mine to cook “my”...

Experience Nutrition: How to Stock a Healthy Plant-Based Kitchen

by Melanie Albert | Aug 25, 2020 | A New View of Healthy Eating, Intuitive Cooking

To eat well, cook simple meals, and be healthy it is important to stock your kitchen with a few basic food staples, along with fresh veggies and fruit. The plant-based shopping list is inspired by the anti-inflammatory way of eating, the Mediterranean Diet, and the...

Experience Nutrition: Downtown Phoenix Farmers Market Summer Salads

by Melanie Albert | Jun 11, 2020 | A New View of Healthy Eating, Cooking Videos, Downtown Phoenix Farmers Market, Eat Local Seasonal: CSA, Farm-to-Table, Intuitive Cooking

Thanks so much to the Downtown Phoenix Farmers Market for the opportunity to share a few beautiful summer salads with our local Arizona farmers early summer produce. Having shopped the market for 15 years and leading cooking demos at the market for 4 years, I am...

Experience Nutrition: Simple Avocado Salsa, as Featured in Natural Awakenings Magazine, Arizona

by Melanie Albert | May 7, 2020 | A New View of Healthy Eating, Cooking Videos, Coronavirus Stay at Home, Eat Local Seasonal: CSA, Experience Nutrition Tips, Farm-to-Table, Intuitive Cooking, Raw Culinary

It is again such an honor to create recipe articles for the Natural Awakenings Magazine, Phoenix and Northern Arizona during the last few years. And, I am humbled to contribute to the important May 2020 issue during the Coronavirus Pandemic, to bring a little joy to...

Experience Nutrition: Raw Carrot Cake. Vegan. Gluten-Free. Beautiful.

by Melanie Albert | May 3, 2020 | A New View of Healthy Eating, Cooking Videos, Coronavirus Stay at Home, Desserts, Experience Nutrition Tips, Intuitive Cooking, Raw Culinary, Raw Food

It is my pleasure to share with you another one of my favorite “healthy” desserts: Raw Carrot Cake. Berries. Edible Flowers. The Raw Carrot Cake recipe is adapted from my cookbook, “A New View of Healthy Eating: Simple Intuitive Cooking with Real Whole Foods.” Carrot...

Experience Nutrition: Your Recipe Guide for a Quick & Simple Avocado Salsa With What’s in Your Refrigerator

by Melanie Albert | Apr 21, 2020 | A New View of Healthy Eating, Cooking Videos, Coronavirus Stay at Home, Eat Local Seasonal: CSA, Experience Nutrition Tips, Farm-to-Table, Raw Culinary, Recipes

During our coronavirus stay-at-home, a simple to prepare lunch, breakfast or snack, is an “avocado tartare.” You might call it avocado salsa with a few extra veggies. I hope this avocado recipe guide inspires you to create your own beautiful, delicious avocado tartare...