Experience Nutrition: The Farm at South Mountain CSA: Beets Roots & Greens Bowl Recipe
I am so honored to intuitively create recipes for The Farm at South Mountain CSA (Community Supported Agriculture) members, And, I’m happy to share this week’s Winter Arizona recipe with you. As many of you are aware, I live in a wonderful area of Phoenix, Arizona...
Experience Nutrition: 7 Minute Heirloom Tomato Pasta Sauce
This week I was excited to purchase a great Chickpea Pasta from Sonoran Pasta at the Downtown Phoenix Market and wanted to enjoy it with a quick tomato sauce. From start-to-finish with photos and videos this took less than 30 minutes to prepare and the sauce itself...
Experience Nutrition Simple Plant-Based Dessert: Chocolate Avocado Pudding
Based on a request for a chocolate dessert that is actually healthy, I’m happy to share this simple-to-prepare, delicious, healthy Avocado Chocolate Pudding. This dessert features a few superfoods as toppings for the pudding: Goji berries, raw cacao nibs, and hemp...