Experience Nutrition: 7 Minute Heirloom Tomato Pasta Sauce

This week I was excited to purchase a great Chickpea Pasta from Sonoran Pasta at the Downtown Phoenix Market and wanted to enjoy it with a quick tomato sauce.

From start-to-finish with photos and videos this took less than 30 minutes to prepare and the sauce itself cooked in 7 minutes.

Hope you enjoy this delicious simple tomato sauce! Please tag us on Social Media: #plantbasedfoodart

7 Minute Tomato Sauce Recipe

Serves 1

  • 1 heirloom tomato, sliced
  • 1 elephant garlic, minced
  • ¼ cup Kalamata olives
  • 2 tbsp extra virgin olive oil
  • Pinch sea salt
  • Garnish: Green onion, sliced

SIMPLE STEPS

  • Pre-heat sauté pan on medium.
  • Add olive oil to bottom of pan.
  • Add tomatoes and sauté for 4-5 minutes.
  • Add garlic and sauté for 1 minute.
  • Add olives and sauté for 4-5 minutes.

The Chickpea Pasta

Use this recipe as a guide to cook refrigerated (not boxed) chickpea pasta. Cook the pasta while the tomato sauce is cooking.

SIMPLE INGREDIENTS

  • 3 ounces pasta
  • ½ tsp sea salt

SIMPLE STEPS

  • Pour about 4 cups of water and sea salt into a medium size pot.
  • Bring water to boil.
  • Add pasta to the boiling water.
  • Lower to simmer.
  • Simmer for 3-4 minutes.
  • Drain the pasta.

PLATING

  • Toss some of the pasta with the sauce.
  • Plate with the tossed pasta, extra sauce, and green onion.
  • Enjoy!

Enjoy!

Click to register for our new Plant-Based Food Art Mastermind! Learn 3 healthy, plant-based recipes and how to plate them beautifully.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *