by Melanie Albert, Nutrition & food expert, author & speaker, Integrative Nutrition Health Coach, Holistic Nutrition and Whole Food Cooking Instructor Southwest Institute of Healing Arts, Founder & CEO, Experience Nutrition
Surprise your family and friends with this super delicious dessert for your Super Bowl Party. This recipe may sound a little odd, but just try it. Everyone I know who has tasted this, even at some of my cooking classes, loves it.
Ingredients
• 1 ripe good-fat avocado
• 4 Medjool dates
– Energy for athletes
– Great for sugar cravings
– Full of fiber
– Sweet, soft, rich, caramel taste
• 1/2 tsp vanilla
• 2 TBS cocao powder
• ½ cup water
Simple Steps
• Blend on high
• Refrigerate for a few hours
• Enjoy
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