by Melanie Albert, Nutrition Expert, Author and Speaker, Founder & CEO Experience Nutrition
Take a Look at the Snacks You Loved as a Kid
As a kid, I loved ice cream. Now, I really love healthy thick fruit smoothies. And, as a kid I ate red licorice. Now, I enjoy trail mix, goji berries and dark chocolate. I notice that the fruit smoothies I enjoy today are a lot like ice cream; cold and creamy. And, I think one of the reasons I love goji berries is because they are red and chewy, just like the licorice I used to love as a kid.
Superfood Snack: Organic Goji Berries
Come over to Facebook and share your responses to the following 3 questions.
• What snacks did you love the most when you were a kid? __________
• What snacks do you now eat as an adult?_________________________________
• Describe the similarities in these snacks__________________________________