I invite you to experience simple plant-based cooking and eating to integrate into your lifestyle and to enjoy food and life!

EXPERIENCE NUTRITION®, founded by Arizona healthy eating cookbook author, Melanie Albert, offers unique hands-on experiential cooking workshops, culinary team building challenges, and retreats, books, online cooking courses for you and organizations.

I have been leading cooking classes, speaking to groups and organizations for over a decade, sharing my passions around real whole organic food and simple cooking.

Healthy eating begins with the food we choose to eat and extends to our shopping, cooking, and eating experiences. The key philosophies are:

  • Eat real whole foods.
  • Shop local and in season.
  • Enjoy intuitive shopping.
  • Cook with intuition.
  • Eat mindfully.
  • Enjoy food and life.


Wellness and culinary experiences for groups:


Experience interactive nutrition and cooking classes and workshops to eat healthy with real whole foods, learn simple culinary techniques and recipes, with education and motivation to implement into daily life.
Custom wellness and culinary programs for organizations with lunch and learns, monthly, or quarterly, or annual events in Arizona or your location. Programs held at local urban farms or your corporate location and feature local, organic seasonal produce.

Farm-to-Table Culinary

Corporate Culinary Experiences

Fun, interactive, hands-on experiential cooking classes held at Phoenix urban farms for participants to learn a few simple plant-based culinary techniques and enjoy intuitively creating and eating food with their associates.

Team Building

Culinary Events

Fun, interactive, memorable Team Building Cooking Challenge. In friendly group competition, participants learn a few simple ways to create healthy, tasty, beautiful food, with local farmers produce. After the competition, the participants enjoy eating their culinary creations with their community. Perfect for organizations, non-profits, sales meetings, incentive rewards, executive meetings.

Corporate Wellness

On-Site Nutrition and Cooking Experiences

Motivate employees to improve healthy eating. Enjoy educational and fun nutrition and cooking wellness programs, right at your company location. Custom programs including cooking demos, lunch-and-learn, half-day for organizations and non-profits.


Plant-Based Cooking & Self Care Retreats: Corporate and Groups

Enjoy a unique, memorable retreat with your organization with a few days experiencing plant-based culinary skills and beautiful plating and presentation; along with self-care with yoga, hiking, massage, and reflective time in beautiful locations, including Sedona, Arizona, USA. Perfect for corporate, non-profit or entrepreneur team building and rejuvenation. We are happy to customize your retreat to incorporate your agenda or activities into the retreat program.

Book & Content

A New View of Healthy Eating

As part of your corporate wellness program, consider Melanie Albert’s healthy eating and cooking content to motivate healthier eating and cooking to your organization. Contact Melanie Albert for wholesale book purchases or to learn more about how the information in the book can be used in your corporate wellness educational programs.

Live Online

Plant-Based Intuitive Cooking Experiences

Offer your associates the opportunity to learn simple plant-based cooking methods, alongside Melanie Albert, “live” from their homes. Each week, participants join Melanie Albert with their cooking food and supplies, and have fun learning simple plant-based culinary techniques together Live.

Online Cooking Programs

Online Plant-Based Cooking Programs:

Offer your associates a fun online, plant-based cooking program with Melanie Albert’s online cooking and nutrition programs, right in the comfort of their homes. The programs are based on sound whole foods nutrition, the anti-inflammatory way of eating, simple culinary skills, intuitive cooking, and the beauty of plating and presenting food. The programs are currently being created with cooking videos, recipes, live cooking chats, and online groups for sharing and support.

Notable Organizations I’ve Worked with

  • City of Phoenix: Food Day, Earth Day
  • City of Peoria: Earth Day
  • Cocoa Beach, Florida Library
  • Downtown Phoenix Public Market
  • Future for Kids
  • Gregory’s Fresh Market
  • Hall of Fame Players Classic
  • Harmony Hotel, Nosara, Costa Rica
  • Honor Health Virginia G. Piper Cancer Center
  • Humana, Inc.
  • Maricopa County Library District
  • Marquette General Hospital
  • Maya’s Farm, Phoenix
  • NFL Alumni Association
  • Old Town Scottsdale Farmers’ Market
  • Parkinson’s Wellness Recovery
  • Phoenix Suns / Phoenix Mercury Kids Camp
  • Sedona Women’s Retreat
  • Spiritual Adrenaline
  • Southwest Institute of Healing Arts
  • The Farm at South Mountain
  • The First Tee of Phoenix
  • University of Phoenix Stadium
  • Valley of the Sun United Way
  • Visit Phoenix
  • Whole Foods Market, Chandler, Arizona

Copyright © 2018 All rights reserved. Published by Experience Nutrition Group, LLC. No part of this website may be reproduced in any form or by any means without permission in writing by the publisher.
The information in this website for educational purposes only.
It is not intended to replace the advice of a physician or medical practitioner. Please see your healthcare provider before beginning any new health program.