I invite you to experience simple plant-based cooking and eating to integrate into your lifestyle and to enjoy food and life!

EXPERIENCE NUTRITION®, founded by Arizona healthy eating cookbook author, Melanie Albert, offers unique hands-on experiential cooking workshops, culinary team building challenges, and retreats, books, online cooking courses for you and organizations.

I have been leading cooking classes, speaking to groups and organizations for over a decade, sharing my passions around real whole organic food and simple cooking.

Healthy eating begins with the food we choose to eat and extends to our shopping, cooking, and eating experiences. The key philosophies are:

  • Eat real whole foods.
  • Shop local and in season.
  • Enjoy intuitive shopping.
  • Cook with intuition.
  • Eat mindfully.
  • Enjoy food and life.
A New View of Healthy Eating: Simple Intuitive Cooking with Real Whole Foods

Melanie Albert


A New View of Healthy Eating

Inspired by nine years of experience and hundreds of cooking classes, workshops, events, and retreats, with thousands of people – former NFL players, MDs, holistic practitioners, office professionals, seniors, and kids.


7-Day Simple Plant-Based Challenge

Join long-time veggie eater, cookbook author, and cooking
class and events leader on a 7-day jump start to eating more plants.

Live Online

Plant-Based Intuitive Cooking Experiences

Copy above should read Learn simple plant-based cooking methods, alongside Melanie Albert, “live” from your home. Each week join Melanie with your cooking food and supplies, and have fun learning simple plant-based culinary techniques together Live.

Online Cooking Programs

Plant-Based Cooking Programs

Learn simple plant-based cooking with Melanie Albert’s online cooking and nutrition programs, right in the comfort of your home. The programs are based on sound whole foods nutrition, the anti-inflammatory way of eating, simple culinary skills, intuitive cooking, and the beauty of plating and presenting food. The programs are currently being created with cooking videos, recipes, live cooking chats, and online groups for sharing and support.

Cooking Classes

Plant-Based Intuitive Cooking Classes

Fun, interactive, hands-on intuitive cooking classes in Phoenix, Arizona or let’s create a class for you and your friends in your area. EXPERIENCE NUTRITION has been offering public classes at The Farm at South Mountain, urban farms, and in private homes since 2010. Perfect for a group of friends, girls day out, birthday party, couples, or kids.


Plant-Based Cooking & Self Care Retreats

Enjoy a few days learning and experiencing plant-based culinary skills and beautiful plating and presentation; along with self-care with yoga, hiking, massage, and reflective time in beautiful locations, including Sedona, Arizona, USA.

Copyright © 2018 All rights reserved. Published by Experience Nutrition Group, LLC. No part of this website may be reproduced in any form or by any means without permission in writing by the publisher.
The information in this website for educational purposes only.
It is not intended to replace the advice of a physician or medical practitioner. Please see your healthcare provider before beginning any new health program.