Experience Nutrition: Arizona Summer Lemon Cucumber Salad
During the summer our local Arizona farmers and many across the USA are growing lots of hydrating veggies, such as cucumbers, tomatoes, and all kinds of melons. Click to see the Top 10 Hydrating Foods As always, thanks so much to our local Arizona farmers for growing...
Experience Nutrition: Simple Avocado Salsa, as Featured in Natural Awakenings Magazine, Arizona
It is again such an honor to create recipe articles for the Natural Awakenings Magazine, Phoenix and Northern Arizona during the last few years. And, I am humbled to contribute to the important May 2020 issue during the Coronavirus Pandemic, to bring a little joy to...
Experience Nutrition: Raw Carrot Cake. Vegan. Gluten-Free. Beautiful.
It is my pleasure to share with you another one of my favorite “healthy” desserts: Raw Carrot Cake. Berries. Edible Flowers. The Raw Carrot Cake recipe is adapted from my cookbook, “A New View of Healthy Eating: Simple Intuitive Cooking with Real Whole Foods.” Carrot...
Experience Nutrition: Farm-to-Table Zucchini Salad. The Farm at South Mountain CSA
Again this week, I’d like to honor our local farmers and farmers’ markets in Phoenix, Arizona who are continuing to bring our “essential” beautiful food to us during the Coronavirus Pandemic. We truly appreciate you. As always, I am so honored to create recipes for...