EXPERIENCE NUTRITION Tip: Stay-at-Home Cooking Method: Braised Greens in 5 Minutes
During our Coronavirsus social distancing, stay-at-home, this 5 minute braising greens cooking method is a simple way to cook the greens your local farmers are growing. Choose any mix of dark, leafy greens such as kale, chard, collards, mustard, bok choy, dandelion,...
EXPERIENCE NUTRITION: Food & Lifestyle Tip of the Day: 5 Steps to Cook Intuitively During our Stay-at-Home. Avocado Salsa Recipe
Now that nearly everyone around the world is staying at home to help flatten the Coronavirus Curve, I will be sharing simple Food & Lifestyle Tips of the Day. The intention of the tips is to give you ideas that you could incorporate easily into your day-by-day...
Experience Nutrition: “Stay-at-Home” Quick Roots & Greens Sauté. Featuring The Farm at South Mountain Spring CSA
Since October 2018, I have had the honor to create weekly recipes for the CSA (Community Supported Agriculture) at The Farm at South Mountain, an urban farm less than a mile from my home. To date, I’ve intuitively created 47 recipes for the members of the CSA. Each...
Experience Nutrition: Yeast-Free Flatbread. When you don’t have yeast in your kitchen.
While more of us are now baking bread and pizza at home during the Coronavirus social distancing and staying at home, I wanted to share with you a recipe we cooked during our Fall 2019 Sedona Plant-Based Cooking Retreat. This recipe will give you an option if you live...
Experience Nutrition: Farm-to-Table Tomatillo Salsa. The Farm at South Mountain CSA
Now is the time to support your local farmers who have spent so many months passionately growing beautiful food for our communities. This weekend in Phoenix, Arizona, amidst the Coronavirus, our farmers, farmers market, and community have come together with creative...
Experience Nutrition Plant-Based Farm-to-Table Recipe: The Farm at South Mountain Spring CSA: Quick Sugar Snap Peas
By Melanie Albert, Plant-Based Farm-to-Table Leader, Award-Winning Cookbook Author and Speaker, Founder & CEO, Experience Nutrition It has been such an honor to intuitively create recipes for the CSA (Community Supported Agriculture) for The Farm at South...
Natural Awakenings Arizona: Recipe 2: Arizona Spring Steamed Veggies. Arugula Hempseed Pesto
by Melanie Albert, Plant-Based Farm-to-Table Culinary Expert, Founder & CEO, Experience Nutrition, award-winning cookbook author, speaker, So honored to create "recipe articles" for the Natural Awakenings Arizona magazine, with our local farmers produce. For the...
Natural Awakenings AZ Recipe Article: Top 5 Tips for Successful Local Plant-Based Cooking & Recipe 1
by Melanie Albert, Founder & CEO, Experience Nutrition, Plant-Based Culinary Expert, Award-winning Cookbook Author It is my honor and pleasure to write "recipe articles" for the Natural Awakenings Arizona magazine. For each recipe over the last few years, I first...
Arizona Winter Farm-to-Table Cooking Class Experience at The Farm at South Mountain
By Melanie Albert, Founder & CEO Experience Nutrition, Plant-Based Intuitive Cooking Expert, and Award-Winning Cookbook Author Let’s take a look at the beautiful intuitive Farm-to-Table Winter Harvest Cooking Class with Farmer Billy Anthony and myself at The Farm...
2020 Sedona Plant-Based Cooking & Self Care Retreats: Meet the Team
Meet the Sedona Retreat Team We are all so excited to share our passions with you during the Sedona Plant-Based Cooking & Self Care Retreats in 2020. Retreat dates: February 7-10, 2020; June 12-15, 2020; September 18-21, 2020 Melanie Albert, Retreat Host,...