7-Day Simple Plant-Based Challenge

Join long-time veggie eater, cookbook author, and cooking class and events leader on a 7-day jump start to eating more plants.

The Challenge helps you:

  • Jump start plant-based eating and cooking
  • Learn simple cooking methods
  • Cook tasty plant-based dishes
  • Increase your confidence in the kitchen
  • Incorporate plant-based cooking into your daily lifestyle

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The information in this website for educational purposes only.
It is not intended to replace the advice of a physician or medical practitioner. Please see your healthcare provider before beginning any new health program.